Sous Vide Cauliflower Steaks

Ingredients for 1

• 1 head cauliflower

• Vegetable oil

• ¼ cup all-purpose flour

• ¼ cup cold vegan milk

• ¼ teaspoon salt

• ¼ cup panko bread crumbs

• 1 teaspoon garlic powder

• 1 teaspoon smoked paprika

Directions

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  Step 1

  Set your Anova Sous Vide Precision Cooker to 185ºF / 85.0ºC

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  Step 2

  First, trim the leaves and stems from the cauliflower. Leave the center of the stem - this what holds the cauliflower steaks together. Cut cauliflower head into 1-inch thick steaks.

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  Step 3

  Place cauliflower steaks into a bag. If more than one, add in a single layer. Sous vide at 185F degrees for 1 hour.

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  Step 4

  Using tongs, carefully remove the cauliflower steaks from the water bath.

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  Step 0

  In a shallow bowl or plate, combine bread crumbs, garlic powder, smoked paprika, and salt. In another large bowl, combine the flour and vegan milk. Whisk until smooth.

• 

  Step 1

  Carefully and evenly coat the cauliflower steak into the flour and milk batter first. Tap off excess batter. Then, dip the steak into panko mix.

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  Step 2

  Heat a small non-stick pan or cast-iron skillet over medium-high heat. Add oil to about ¼ inch high. Fry cauliflower steak in a skillet for about 1-2 minutes on each side, until golden.

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