Sous Vide Rack of Lamb with Fava Bean Salad
Emily Farris and Jeff Akin are the co-founders of Feed Me Creative, a former culinary creative agency in Kansas City, MO.
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Ingredients for 2
1 full rack of lamb
Kosher salt and freshly ground black pepper
2 sprigs fresh rosemary
1/4 cup extra virgin olive oil
2 cups shelled fresh fava beans, blanched and peeled
1 tablespoon freshly squeezed lemon juice
1 tablespoon minced fresh chives
1 tablespoon minced fresh parsley
1 tablespoon minced fresh mint
1 clove garlic, minced
Directions
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Step 1
Set the Anova Sous Vide Precision Cooker to 125°F (51.7°C).
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Step 2
Season the lamb with salt and pepper and place in a large zipper lock or vacuum seal bag with the rosemary. Seal the bag using the water immersion technique or a vacuum sealer on the dry setting. Place the bag in the water bath and set the timer for 2 hours.
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Step 3
About 20 minutes before the lamb is finished, heat a grill to high.
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Finishing Steps
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Step 0
When the timer goes off, remove the bag from the water bath. Remove the lamb and pat dry. Discard cooking liquid.
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Step 1
Brush lamb with 1 tablespoon olive oil and season with salt and pepper. Grill over high heat until browned, about 3 minutes total. Transfer to a cutting board and let rest for at least 10 minutes.
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Step 2
Meanwhile, toss the fava beans with the lemon juice, chives, mint, parsley, garlic, and remaining 3 tablespoons olive oil. Season to taste with salt and pepper.
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Step 3
Slice the lamb into individual chops and serve with the fava beans.