Sous Vide Rack of Lamb with Fava Bean Salad
This sous vide rack of lamb gets the classic mint garnish in the form of a fresh, springy fava bean salad. Doesn't it look delicious?
Author
Emily Farris and Jeff Akin
Emily Farris and Jeff Akin are the co-founders of Feed Me Creative, a former culinary creative agency in Kansas City, MO.
Prep Time: 00:30
Recipe Time: 02:00
Temperature :
125F / 51.7C
Ingredients
- 1 full rack of lamb
- Kosher salt and freshly ground black pepper
- 2 sprigs fresh rosemary
- 1/4 cup extra virgin olive oil
- 2 cups shelled fresh fava beans, blanched and peeled
- 1 tablespoon freshly squeezed lemon juice
- 1 tablespoon minced fresh chives
- 1 tablespoon minced fresh parsley
- 1 tablespoon minced fresh mint
- 1 clove garlic, minced
Directions
- Set the Anova Sous Vide Precision Cooker to 125°F (51.7°C).
- Season the lamb with salt and pepper and place in a large zipper lock or vacuum seal bag with the rosemary. Seal the bag using the water immersion technique or a vacuum sealer on the dry setting. Place the bag in the water bath and set the timer for 2 hours.
- About 20 minutes before the lamb is finished, heat a grill to high.
Finishing Steps
- When the timer goes off, remove the bag from the water bath. Remove the lamb and pat dry. Discard cooking liquid.
- Brush lamb with 1 tablespoon olive oil and season with salt and pepper. Grill over high heat until browned, about 3 minutes total. Transfer to a cutting board and let rest for at least 10 minutes.
- Meanwhile, toss the fava beans with the lemon juice, chives, mint, parsley, garlic, and remaining 3 tablespoons olive oil. Season to taste with salt and pepper.
- Slice the lamb into individual chops and serve with the fava beans.