Sous Vide Lobster with Cubed Sweet Potato, Rocket and Pine Nuts
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Ingredients for 1
1 lobster tail, shell removed
Salt and freshly ground black pepper
2 tablespoons unsalted butter
1 small sweet potato, sliced into 1-inch pieces
3 sprigs thyme
3 sprigs rosemary
1 tablespoon extra virgin olive oil
1 clove garlic, minced
1 cup baby arugula
2 tablespoons pine nuts, toasted
1/2 lemon, sliced into wedges
Directions
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Step 1
Set the Anova Sous Vide Precision Cooker to 129ºF (54ºC). Heat the oven to 410ºF (210ºC).
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Step 2
Lightly season the lobster with salt and pepper. Place in a medium zipper lock or vacuum seal bag with 1 tablespoon butter. Seal the bag using the water immersion technique or a vacuum sealer on the moist setting. Place in the water bath and set the timer for 30 minutes.
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Step 3
Meanwhile, roast the sweet potatoes: In a medium bowl, toss the sweet potato pieces with the thyme, rosemary, and olive oil. Season with salt and pepper. Transfer to a rimmed baking sheet. Transfer to the oven and roast, stirring halfway through, until the potatoes are browned and tender, about 30 minutes.
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Step 4
Melt the remaining tablespoon butter in a small skillet over medium-high heat. Add the garlic and and 2 teaspoons water. Season with salt. Bring to a simmer and cook until the garlic is softened, 1 to 3 minutes.
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Finishing Steps
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Step 0
When the timer goes off, remove the bag from the water bath. Carefully remove the lobster from the bag and transfer to a cutting board. Slice into thin medallions.
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Step 1
In a medium bowl, toss the arugula and roasted potatoes with half of the garlic-butter sauce. Transfer to a serving plate. Top with the lobster.
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Step 2
Drizzle the remaining garlic-butter mixture over the lobster. Scatter pine nuts over the lobster and serve with lemon wedges.