Sous vide grilled perch
(2)
Anova lover
Easy to make perch
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Ingredients for 0
Old bay seasoning
Salt
Pepper
Olive oil
Butter
Directions
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Step 1
Season fish with old bay salt and pepper. Then seal in bag with a teaspoon of olive oil and put in refrigerator for at least a hour or longer. Then cook for 30 minutes at 140°
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Finishing Steps
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Step 0
Once done remove from bag. then get a cast iron skillet with olive olive hot until the oil smokes then place fish in until brown about 1min per side