Meat loaf

Ingredients for 0

• 1 1/2lb 97% lean beef. (Use what you have)

• Bread crumbs

• 3 eggs

• Whole onion and bell pepper

• Garlic powder and onion powder

Directions

• Step 1

  Mix well with hands

• Step 2

  Pressed together and vacuum

• Step 3

  Cook 140 for 4 to 6 hours

• Finishing Steps

• Step 0

  Remove from bath pat dry add ketchup mix topping of choice Sear in oven on 450 for 10 minutes Or use a torch

• Step 1

  Slice and serve Sous vide meals never need to rest Some times I let sit to fully drain

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