L. Reuteri Yogurt

Ingredients for 20

• 10 crushed Bio Gaia tablets (for first batch), thereafter 1/2 cup prior batch

• 2Tbsp inulin

• 2 quarts half and half (organic if available)

• 2T sugar only if you use coconut milk instead of half n half

Directions

• 

  Step 1

  Crush the tablets

• 

  Step 2

  Mix with some half and half to dissolve

• Step 3

  Mix in inulin as well and dissolve

• 

  Step 4

  Put it all in a 2 quart jar and set at 99 for 44 hours

• 

  Step 5

  Run for 44-48 hours at 99

• Finishing Steps

• Step 0

  Keep in fridge and have 1/2 cup daily

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