Frozen marinaded boneless chicken breast.

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This is a great time saver and a good way to meal prep with your favorite marinades / seasonings or spices. Take it directly from the freezer and into the water bath!
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Ingredients for 3

  • Frozen chicken breast

  • Favorite marinade or spices

Directions

  • Step 1

    Add chicken to vaccume bag

  • Step 2

    Add marinade to same vacume bag

  • Step 3

    Seal vacume bag

  • Step 4

    Freeze chicken and remove when ready for use

    • Finishing Steps

    • Step 0

      Remove from bag

    • Step 1

      Use non stick pan on medium heat, sear for 3 minutes per side

Latest Comments

155 F / 68.3 C Recipe Temp
Recipe Time
Prep Time