Frozen marinaded boneless chicken breast.

This is a great time saver and a good way to meal prep with your favorite marinades / seasonings or spices. Take it directly from the freezer and into the water bath!

Author

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Prep Time: 00:10

Recipe Time: 02:00

Temperature : 155F / 68.3C

Ingredients

• Frozen chicken breast
• Favorite marinade or spices

Directions

1. Add chicken to vaccume bag
2. Add marinade to same vacume bag
3. Seal vacume bag
4. Freeze chicken and remove when ready for use

Finishing Steps

1. Remove from bag
2. Use non stick pan on medium heat, sear for 3 minutes per side