Frozen Chicken Brest

(7)

Jared D

Rhode Island

Amateur chef that thinks he’s a pro.

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No prep (no need to thaw chicken) - Forgot to thaw your meat?! Just got home and don’t have anything to cook? Are the kids being annoying? No problem, just add and extra 30 minutes!
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Ingredients for 2

  • Chicken Brest

Directions

  • Step 1

    Heat to 149 *F

  • Step 2

    Retrieve frozen chicken breast from freezer, keep in Ziploc freezer bag

  • Step 3

    Place directly in preheated water

  • Step 4

    Take out of water after 1-1/2 hours. Chicken is fully cooked.

    • Finishing Steps

    • Step 0

      Season chicken to your preference

    • Step 1

      Briefly pan or grill sear on high. If pan searing, use a high temp oil. For its flavor, I prefer to use clarified butter which has a smoke point around ~500°F. However, oils such as avocado (~520°F) and canola (~450°F) will do just fine. Remember: Chicken is already cooked. You’re only searing for presentation (e.g. grill marks, color)

    • Step 2

      Serve with vegetable of choice

    • Step 3

      Enjoy!

Latest Comments

149 F / 65 C Recipe Temp
Recipe Time
Prep Time