Frozen Chicken Brest
Amateur chef that thinks he’s a pro.
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Ingredients for 2
Chicken Brest
Directions
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Step 1
Heat to 149 *F
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Step 2
Retrieve frozen chicken breast from freezer, keep in Ziploc freezer bag
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Step 3
Place directly in preheated water
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Step 4
Take out of water after 1-1/2 hours. Chicken is fully cooked.
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Finishing Steps
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Step 0
Season chicken to your preference
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Step 1
Briefly pan or grill sear on high. If pan searing, use a high temp oil. For its flavor, I prefer to use clarified butter which has a smoke point around ~500°F. However, oils such as avocado (~520°F) and canola (~450°F) will do just fine. Remember: Chicken is already cooked. You’re only searing for presentation (e.g. grill marks, color)
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Step 2
Serve with vegetable of choice
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Step 3
Enjoy!