Frozen Chicken Brest

No prep (no need to thaw chicken) - Forgot to thaw your meat?! Just got home and don’t have anything to cook? Are the kids being annoying? No problem, just add and extra 30 minutes!

Author

Jared D

Amateur chef that thinks he’s a pro.

Prep Time: 00:01

Recipe Time: 01:30

Temperature : 149F / 65C

Ingredients

• Chicken Brest

Directions

1. Heat to 149 *F
2. Retrieve frozen chicken breast from freezer, keep in Ziploc freezer bag
3. Place directly in preheated water
4. Take out of water after 1-1/2 hours. Chicken is fully cooked.

Finishing Steps

1. Season chicken to your preference
2. Briefly pan or grill sear on high. If pan searing, use a high temp oil. For its flavor, I prefer to use clarified butter which has a smoke point around ~500°F. However, oils such as avocado (~520°F) and canola (~450°F) will do just fine. Remember: Chicken is already cooked. You’re only searing for presentation (e.g. grill marks, color)
3. Serve with vegetable of choice
4. Enjoy!