Cornish game hens

Ingredients for 4

• Salt and Pepper

• 2 game hens, frozen

• 6 sprigs fresh rosemary

• Lemon slices

• 1/4 cup Sherry

• 1/4 cup soy sauce

• 4-5 cloves garlic, diced

• Italian seasoning to taste

Directions

• Step 1

  Wash hens and sprinkle liberally with salt and pepper

• Step 2

  Place hens in bag with two sprigs of rosemary on each breast and one sprig on back. Add slice of lemon to each location.

• Step 3

  Add Sherry, soy sauce, garlic, and seasoning to bag and vacuum seal.

• Step 4

  Place bag in bath.

• Finishing Steps

• Step 0

  Preheat oven to 450°

• Step 1

  Remove hens from bag and pat dry

• Step 2

  Season with garlic and herb seasoning; add a bit of oil to improve adhesion of spices

• Step 3

  Roast breast side up for 30 minutes at 450°. If hens are added 350°+, increase roasting time by 10 minutes.

• Step 4

  Remove from oven and tent with foil to rest for 5 to 10 minutes.

• Step 5

  Cut hens in half and serve.

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