Cornish game hens
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Pro-level cooking techniques made simple.
Ingredients for 4
2 game hens, frozen
1/4 c Sherry
1/4 c soy sauce
2-3 sprigs fresh rosemary per hen
Italian seasoning to taste
4-5 cloves diced garlic
Directions
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Step 1
Rinse game hens to remove external ice.
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Step 2
Library season washed game hens with salt and pepper.
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Step 3
Place hens in bag with two sprigs of rosemary on breast and one sprig on back. Add one to two slices of lemon to each.
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Step 4
Add Sherry, soy sauce, garlic, and seasonings to bag
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Step 5
Vacuum seal and place in bath.
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Finishing Steps
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Step 0
Preheat oven to 450°; place hens in oven when at least at 350°. If you start roasting before 450°, add 10 minutes to roast time.
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Step 1
Remove birds from bag and pat dry.
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Step 2
Season with garlic and herb seasoning. Add a little little bit of olive oil for improved adhesion of seasoning.
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Step 3
Roast at 450° for 30 minutes.
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Step 4
Covered with oil and allow to rest 5 to 10 minutes while you prepare sides.
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Step 5
Cut hens in half and serve.