Beef Stir Fry
I love to cook beef and pork. Especially steaks, Prime rib roasts and ribs. I have been experimenting with my own recipes and incorporating them into the eSous vide Style of cooking. This method of cooking has changed my cooking methods a great deal and I find the out ...
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Ingredients for 3
2lbs of cubed beef of your choice
5 large cloves of garlic
1/3 cup of extra virgin olive oil
Sea salt and cracked pepper
Porcini mushrooms 1lb sliced.
1/2 cup chopped sweet onion
1 tbsp Smoked paprika
1 large scallion sliced or 4 green onions sliced
Thin sliced carrots
Sweet peas
Thin sliced red peppers
Marinade: 1/4 cup soya sauce
1 tbsp oyster sauce,
1 tbsp sesame oil
2 tbsp brown sugar
2 tbsp honey
1 tbsp minced garlic/olive oil
Thinly sliced ginger in stick formation
Chinese noodles
Directions
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Step 1
Set your Anova Sous Vide Precision Cooker to 131.0ºF / 55.0ºC.
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Step 2
Chop /pulse garlic in oil into small pieces.
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Step 3
Add all the seasonings and mix well with the meat. Sprinkle the salt and pepper to taste.
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Step 4
Make a soya sauce mixture with soya , oyster sauce , sesame oil and minced garlic and honey and brown sugar. Make sure you wish well .Only add half of the marinade and reserve the rest.
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Step 5
Once the meat is seasoned and the marinade is made, Seal the meat and marinade in a zip lock bag using the water bath method. Or use a food sealer. Cook for 2 hrs.
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Step 6
Slice up all the veggies for stir fry, put aside. Leave onions to the side.
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Step 7
Boil Chinese noodles. When done rinse thoroughly under cold water and put aside.
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Step 8
About 10 minutes before the meat is done, heat the oil in the pan. Stir fry the giner and garlic for about 30 seconds trying not to burn the garlic . Stir constantly. Then stir fry the rest of the veggies you are using. il in the pan
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Step 9
In a separate pan heat up some additional sesame oil . When sizzling add the Chinese noodles , some more of the minced garlic mixture . Toss while frying.
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Step 10
Take the meat out of the oven and drain . Toss the veggies and meat together . Fill you plate with the noodles and top with the stir fry veggies.
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