Bacon cheese hatch green chilie egg bites

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I love to cook really good food I’m new to this sous vide thing, so let the fun begin

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Which relatively easy recipe is also lower in calorie to some of the other egg bite recipes that are out there, doing part to the lower-fat cream cheese the egg whites. When I put all ingredients and serving size into the recipe app I have it came out with approximately 149 cal per serving. That’s why you’ll see two as a serving size because that still keeps you under 300 cal. I like to serve mine in the French style with a small green salad and it’s excellent. enjoy send feedback
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Ingredients for 4

  • 4 Eggs

  • 4 egg whites

  • one can of hatch green chilies

  • 2oz grated cheddar cheese blend

  • 2 ounces Gruyere cheese

  • 2 tbl butter

  • 8 oz low fat cream cheese (Neufchatel)

  • 4 slices bacon cooked and chopped bacon

  • hot sauce, as hot as you like it

  • Cooking spray

  • 10, 4 ounce mason jars with lids

Directions

  • Step 1

    Step 1 1. Preheat Anova sous-vide water bath to 172°

  • Step 2

    2. Cook bacon (works best if slightly undercooked). Drain and set aside. (I use Kirkland pre-cooked.)

  • Step 3

    3. Combine eggs, , Monterrey jack, Neufchatel cheese (low fat Cream cheese), butter, and Tabasco sauce and blend with an blender until smooth and creamy.

  • Step 4

    4. Spray with cooking spray the insides of 8-10, 4oz Mason jars with lids. Divide the Gruyere, bacon and 1 teaspoon each jar among the 8 - 10 jars and add to the bottom.

  • Step 5

    5. Divide egg batter evenly among jars, leaving 1/4 inch empty at the top. Hand tighten lids, do not over tighten, the jars will break. place in sous-vide bath.

  • Step 6

    6. Remove jars after 2hrs from water bath.

  • Step 7

    7. (Optional) Preheat oven or toaster oven to 450. When cooled enough to handle, invert contents of jar onto a parchment lined baking sheet, and bake until lightly browned.

    • Finishing Steps

    • Step 0

      Notes, You should see tiny bubbles emerge from each jar as you lower it into the water. This is OK as it’s releasing its pressure. Enjoy, serves 4-5 Approximate calorie count 149 per egg bite

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172 F / 77.8 C Recipe Temp
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