T-Bone Steak Thinly Sliced (Medium) and Mixed Vegetables

Ingredients for 1

• 1 thinly sliced T-bone steak 1/2 inch or so

• I cup frozen mixed vegetables

• Butter

• Olive oil

• Sea salt

• Pepper

• Other desired spices

• Beef tallow/Clarified butter/Ghee (to sear)

Directions

• Step 1

  1. Oil and season each side of the steak.

• Step 2

  2. Vacuum seal the steak in a sous vide bag.

• Step 3

  3. Place vegetables, butter, and salt to taste in a sous vide bag and vacuum seal.

• Step 4

  4. Freeze both bags until time to cook.

• Step 5

  5. Preheat sous vide bath to 165°F when ready to cook.

• Step 6

  6. Add both bags into the sous vide bath at 165°F.

• Step 7

  7. Set temperature to 135°F and time to 1 hour.

• Step 8

  8. Near the 1 hour mark heat a grill or cast iron pan to sear the steak.

• Step 9

  9. At the 1 hour mark, remove the steak and place in an ice bath for no more than 2-3 minutes to stop cooking.

• Step 10

  10. Remove the steak from the bag, dry the steak removing all surface moisture, and sear for 10-15 seconds per side or to desired surface texture and serving temperature.

• Step 11

  11. Plate the steak and allow it to rest while removing and plating the vegetables from the sous vide bath (ensuring that you remove any juices water from the bag before plating).

• Step 12

  12. Add butter to vegetables and season the steak as desired.

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