Orange Goose Sous Vide
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Pro-level cooking techniques made simple.
Ingredients for 2
1 orange
1 Goose breast
Dried tarragon
Ground ginger
Ground Cayenne pepper
Salt
Ground cloves
Ground cardamom
Zest of orange
Kerry gold butter
Maple syrup (real)
Chicken broth
Arrowroot/tapioca starch
1tsp paprika
1/2tsp anise seed
Directions
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Step 1
1. Pat dry goose breast. Season both sides of goose with salt, ground cardamom, ground ginger. Lightly season with ground cloves and cayenne pepper. 2. Cut 4 slices of orange 3. Zest 1-2 tsp of orange zest. 4. Place breast in vac seal bag or ziploc. 5. Sprinkle about 1-2 tsp of dried tarragon on top of breast in bag. 6. Place orange slices inside bag on top and bottom of breast. 7. Place 1 tbsp of kerry gold butter in bag with breast. 8. Seal bag
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Step 2
Let marinate in bag for 30 minutes (minimum) or let it go over night.
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Step 3
Set Sous Vide to 130°F and once jp to temp cook goose breast for 2 hours for medium rare.
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Step 4
Pan sear 3-4 minutes per side
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Step 5
While breast is being pan seared. Juice the rest of your fresh orange.
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Step 6
In a small sauce pan add orange juice and about a cup of chicken broth. Heat under medium heat.
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Step 7
After sauce is beginning to heat up add teaspoon of real maple syrup. Add 1 tsp of paprika, and 1/2 teaspoon ground cardamom. 1/2 tsp of whole anise seeds(can substitute tarragon if you don’t have anise seeds). 1/4 tsp salt Stir until mixed together.
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Step 8
Add a tbsp of tapioca starch to a separate bowl. Mix with about 6 tbsp of warm water until dissolved. Add mixture to heated orange sauce. And stir until sauce begins to thicken.
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Step 9
Once sauce is thickened it is done.
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Step 10
Goose breast should rest for a few minutes before serving.
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Step 11
Serve either sliced in thin slices with sauce on top or on the side.
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Step 0