Miso barramundi

Ingredients for 2

• 2 barramundi fillet without skin approx 300-400g

• 2 tablespoon mirin

• 2 tablespoon sake

• 2 tablespoon miso paste

• 1 clove garlic, minced

• Garlic infused olive oil

• 1 handful steamed green beans/bok choy

• Steamed white Rice

Directions

• 

  Step 1

  Mix mirin, sake and miso paste together in a bowl (or a jar and shake)

• 

  Step 2

  Coat fish in marinade and place in individual zip lock bags with left over marinade divided evenly

• Step 3

  Marinade fish in fridge over night

• 

  Step 4

  Sous vide fish in zip lock bags using water immersion technique for 30min at 57c.

• Finishing Steps

• 

  Step 0

  Heat cast iron pan with oil until smoking and sear fish for 30sec per side.

• Step 1

  Fry garlic with oil in another pan until fragrant and then add remaining marinade, simmer for a few minutes.

Latest Comments