Sous Vide Quail Legs
Emily Farris and Jeff Akin are the co-founders of Feed Me Creative, a former culinary creative agency in Kansas City, MO.
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Pro-level cooking techniques made simple.
Ingredients for 2
- 8 bone-in, skin-on quail legs (from 4 quail) 
- Kosher salt and freshly ground black pepper 
- 1 tablespoon extra virgin olive oil 
Directions
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                              Step 1Set the Anova Sous Vide Precision Cooker to 145°F (62°C). 
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                        Step 2Season the quail with salt and pepper and place in a large zipper lock or vacuum seal bag. Seal the bag using the water immersion technique or a vacuum sealer on the moist setting. Place in the water bath and set the timer for 3 hours. 
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                Finishing Steps
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                        Step 0When the timer goes off, remove the bag from the water bath. Remove the quail from the bag and pat very dry with paper towels. Rub the quail with olive oil. 
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                        Step 1Heat a cast iron skillet over high heat for 5 minutes. Add the quail and sear until skin is golden brown, about 30 seconds per side. (Alternatively, grill the quail over a high flame until golden brown.) Transfer to a platter and serve.