Sous Vide Rack of Lamb
Rack of lamb isn't cheap, so it's understandable that cooking it can be even more nerve-wracking than cooking a pricey steak. What's more, lamb tends to be leaner and smaller than a steak, which means that it's even more susceptible to accidental overcooking. All of this makes it an ideal candidate for cooking sous vide, which makes overcooking nearly impossible and perfectly edge-to-edge medium-rare results the norm.
Temperature and Timing Charts for Lamb Rack
Smaller New Zealand and Australian lamb needs only around 45 minutes to cook at a minimum. Larger American lamb should be cooked for a minimum of 1 hour. Lamb rack cooked under 130°F / 54.4ºC should not be cooked longer than two-and-a-half hours at a time for food safety reasons.
- Very Rare to Rare
- 115°F / 46°C to 124°F / 51°C
- 1 to 2 1/2 hours
- Medium-rare
- 125°F / 52°C to 134°F / 57°C
- 1 to 4 hours (2 1/2 hours max if under 130°F / 54°C)
- Medium
- 135°F / 57°C to 144°F / 62°C
- 1 to 4 hours
- Medium-well
- 145°F / 63°C to 154°F / 67°C
- 1 to 4 hours
- Well done
- 155°F / 69°C and up
- 1 to 4 hours