Tilapia

Author

Mauricio Casagrande

Prep Time: 00:00

Recipe Time: 01:00

Temperature : 129.9F / 54.4C

Ingredients

• 1 Tilápia Filet
• 1 sliced Spanish onion
• Cilantro leaves
• Black pepper
• Smashed Garlic
• Salt

Directions

1. Season the filler with garlic, salt and black pepper
2. Slice the onion and cut the red bell pepper in small cubes (remove seeds and the white )
3. Place onions and pepper in the bag, lay the fish filler over it, Put a teaspoon of olive oil
4. Vacum it and cook on Sous vide at 129.9F for 1 h

Finishing Steps