Chuck Meat Stew
Author
Fred Kues
Prep Time: 00:45
Recipe Time: 24:00
Temperature :
170F / 76.7C
Ingredients
- Chuck Stew Meat 1lb
- 1 Teaspoon Salt
- 1 Cup Beef Stock
- 1 Tablespoon Rosemary
- 2 Teaspoons Worcestershire
- 1 Tablespoon of Olive Oil
- 1 Teapoon Black Pepper
- 1/3 Chopped Onion
- 1/3 lb Broccoli
- 1/3 lb Cauliflower Rice
Directions
- Freeze the Beef Stock in ice cubes
- Season the meat with all of the dry seasoning and put the meat into the bag with the ice cubes.
- Add the Worcestershire and Olive Oil to the bag.
- Add the vegetables to the bag and then seal
- Cook at 170° for 24 hrs
Finishing Steps
- Cut the bag and put in a bowl