Perfectly Seared Chicken Breasts

2 chicken breasts (no more than 1” thick) Coarse kosher salt/ black pepper Dried oregano/ rosemary Turmeric and Cardamom Mix with olive oil Marinate for 1 hour min. I like to finish with a 30-40 second sear on cast iron on each side. Serve with veggies or cut up in a salad!

Author

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Prep Time: 00:10

Recipe Time: 01:15

Temperature : 150.5F / 65.8C

Ingredients

• 2 chicken breasts
• 1 Tsp, Kosher Salt
• Black Pepper - to taste
• Turmeric - to taste
• Cardamom - to taste
• Olive oil 1 T

Directions

1. Mix chicken and ingredients Cook in Sous Vide for directed time.
2. 30 second sear each side. Cast iron preferred.