Healthy Sous Vide Fish with Thai Dressing

Anova Culinary

This recipe is nutritious, full of authentic Thai flavors and is the perfect dish for a midweek dinner. You could serve the fish with an Asian-inspired salad, or perhaps keep it simple and healthy with some steamed vegetables.

Author

Christina Wylie

Christina Wylie is an award-winning writer, author, editor, food stylist, recipe creator, entrepreneur and radio host whose work has been featured in The Times & The Sunday Times, Time Out (Melbourne, Sydney, Hong Kong and Dubai), Traveler’s Digest, Fah Thai Magazine, Broadsheet, Wining & Dining and many other internationally renowned publications. In 2013, after almost a decade of working as an international journalist, Christina founded the online lifestyle magazine The GAB Magazine, for which she now leads a team of 60 writers based all across Australia. She then founded Samui Life Magazine in 2016. After working as a recipe creator for Anova Culinary for over a year, she signed a cookbook contract with the American-based, international publishing company Quarto. Her cookbook, titled The Sous Vide Kitchen: Techniques, Ideas, and More Than 100 Recipes to Cook at Home, was published worldwide in 2017. She wrote, styled, and photographed everything that you see within that book. In 2017 she opened her first restaurant, Bootlegger, in Koh Samui, Thailand. She is currently in the initial stages of launching Bootlegger 2 in Phuket in 2018, and is looking to open Bootlegger 3 in Bangkok in 2019. She is currently working towards stepping into the world of food and travel presenting. As an entrepreneur herself, Christina co-founded the charity initiative Project Gen Z in 2015 to teach orphaned Cambodian children entrepreneurial skills. A British expat born and raised in Hong Kong, Christina has worked across the globe, and has lived in Thailand, London, Hong Kong, Australia and South Africa over the years.

Prep Time: 00:15

Recipe Time: 00:30

Temperature : 134.6F / 57C

Ingredients

Directions

  1. Preheat Anova to 134.6F (57C).
  2. Seal the fish fillets in bags with the coconut milk, put in water bath and set timer to 30 minutes.
  3. In a pestle and mortar, combine the garlic, red chilli and palm sugar, then add the fish sauce and lime juice.

Finishing Steps

  1. When the fish is finished cooking sous vide, spoon 4 tbs of the sauce from the bag into the sauce you have made and combine.
  2. Place the fillets on plates, pour sauce over the top, and scatter over cilantro and chopped chilli.