Chick Chick

Author

Oli Else

Love to cook

Prep Time: 00:10

Recipe Time: 00:10

Temperature : 150.1F / 65.6C

Ingredients

• Chicken breast
• Garlic powder
• Salt
• Pepper

Directions

1. Chicken in bowl and add garlic powder, salt and pepper. Leave for ten minutes
2. Bag and vacuum chicken
3. When done, flash fry in hot pan with a splash of olive oil.
4. Serve with choice of carbs and veg. Drizzle with hot mustard, cream and shallot sauce.
5. Yum

Finishing Steps