Healthy Egg Bites For Breakfast Sandwiches

Ingredients for 12

• 6 eggs

• 1 c cottage cheese

• 3/4 c egg whites

• Salt, pepper, your favorite seasonings

• Chopped/diced vegetables (peppers, onions, mushrooms, zucchini), ham, bacon etc for sauteing

Directions

• Step 1

  Set your Anova Sous Vide Precision Cooker to 170.0ºF / 76.7ºC.

• Step 2

  Divide sautéed vegetables/bacon/ham etc between 12 wide mouth 250ml jars that have been lightly sprayed with canola oil

• Step 3

  Mix together eggs, whites, cottage cheese and seasonings with hand blender until smooth and divide (approx 1/4c) between prepared jars.

• Step 4

  Screw on lids and cook 6 jars at a time or as many as you have room for.

• Step 0

  Egg bites may be frozen in jars or kept in fridge and reheated (microwave) and served on a toasted English muffin. A quick, healthy and delicious way to start your day!

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